Lessons in making chai, finding balance

An enthusiast of the ancient Indian practice of Ayurveda, Muneera Wallace has found a way to spread her knowledge to as many people out West as she can. On March 4, she will be offering an online workshop on making authentic Indian chai. The workshop will also include discussions about chai’s history and the medicinal…

Cultural Spotlight – Families prepare for Lunar New Year celebrations

Although widely used throughout the world, the Gregorian calendar is not the only one around and not the only one with New Year’s celebrations in January. The Lunisolar calendar, which tracks both solar years and lunar months, is responsible for the festivities falling on different days each year. In China, the largest country celebrating the…

Empowerment and hope at GenOne

In a series of talks and workshops, the University of British Columbia (UBC) First Generation Student Union (FGSU) and guest speakers will inform and empower their audience for the pandemic and beyond. People of all ages and backgrounds can attend the GenOne Conference. Co-presidents Zahra Fazal, age 23, and Jaskirat Malhi, age 21, share their…

Cultural Spotlight: Ubuntu philosophy: reciprocity and community

UBCO graduates and co-founders of the African Ubuntu Association Okanagan, Trophy Ewila and Lady Dia present I Am Because You Are vs. I Am Because You’re Not as part of the UBC Equity and Inclusion Office’s Through The Lens workshop series. The workshop and presentation will be held online Feb. 10, 2021 and centers around…

Zabeen Hirji – The future of leadership is human

Like an enormous magnifying glass, the Coronavirus pandemic has thrown into sharp focus the true character and nature of individuals, communities and nations. And, almost unequivocally, how well or how badly this crisis has been handled has been a reflection of those in positions of power and their ability to lead. While some leaders have…

Cultural Spotlight – Of broken friendships and reunions

Theatre and film often depict how losing or drifting apart from a loved one or can affect someone. The new play Before They Cut Down Our Tree by Jenna Masuhara tells the story of two former friends who grew up before the rise of social media. Meeting again in 2018, find themselves forced to deal…

New Year’s goal: changing our feelings about poop

Excrement. Feces. Poop. No matter humanity’s level of technological advancement, dealing with fecal waste is a reality that we have never been able to escape; poop is just one of the byproducts of being alive. But as we face one of the greatest existential threats to our survival through climate change, could poop be part…

Christougenna, a month-long Christmas season

Unlike some North American Christmas traditions, Greek Christmas traditions are rooted in religion. Christmas, for them, continues to be a deeply religious holiday. Christougenna, which translates to “time of Christ,” is the second most important religious holiday in Greece after Easter. The holiday is a month-long celebration that starts on Dec. 6 (St. Nicholas Day)…

Leading through impossible times – looking for new models

Amid the turmoil of a global pandemic, a deepening economic crisis, and a growing global awareness of the impacts of white supremacy, the challenges of becoming an organizational or community leader may seem insurmountable. Yet there is a pressing need for collaborative, adaptive leaders who can work across systems to navigate disruption and uncertainty. A…

Ndidi Cascade & the Black artistic expressions of B.C.

In the wake of the murders of George Floyd, Ahmaud Arbery and Breona Taylor among others, it was more apparent than ever to many people that anti-Black racism is alive and well in the North American continent. In light of these killings, IBOP Connections (UBC) wanted to create an event to collaborate with Black artists…

Santa Lucia: A celebration of light against the dark days of winter

Every year, the Scandinavian community celebrates, among other traditions, Santa Lucia on December 9. Elinor Barr, a researcher on Scandinavian immigration to Canada and author of Swedes in Canada: Invisible Immigrants, shares her thoughts on Swedish-Canadian history. Born in Ignace, Ontario to Swedish parents, Barr, 84, lived in Port Arthur and Fort William, where she…

Stressed out? Program offers free tools for change

Life can get on top of anyone at times, whether due to work-related issues, family worries, sleep difficulties or physical health problems. With the added social isolation of COVID restrictions, depression and anxiety are on the rise in B.C. Luckily, BounceBack® – a free skill-building program designed to help boost mood and reclaim mental health…